Unokucwangcisa uhlahlo lwabiwo-mali lwakho lokutya. Inokwenzeka!

Ungagcina imali ngokwenza isicwangciso semenyu yenyanga. Nangona ifuna ukucingelwa kwangaphambili, ukucwangciswa kokutya okusekwe kuhlahlo lwabiwo-mali kunokukunceda ukuba ugweme ukuthengwa kokutya komzuzu wokugqibela okuya kwaphula uhlahlo lwabiwo-mali lwakho lokutya.

Ukuba ufuna ukunciphisa iindleko zakho zokutya, masingene kwiinkcukacha ukuze sifunde indlela yokulungisa ukutya kuhlahlo lwabiwo-mali.

Ukucwangcisa njani ukutya kwakho?

Xa usiva amagama athi “ukutya okunexabiso eliphantsi,” usenokulindela iintsuku zokutya iisandwich zepeanut butter kunye nepasta. Nangona unokuphila ngerayisi neembotyi ngesixa semali, asiyondlela imnandi yokuphila le.

Isicwangciso sokutya esilungele uhlahlo lwabiwo-mali asithethi ukuba kufuneka uyeke ukutya ukutya okuthandayo. Yenzelwe ukwenza imali yakho isebenze nzima.

Ngokukhetha ukulandela isicwangciso sokutya esenziwe ngononophelo, unokonga imali ngelixa usonwabela ukutya okuthandayo.

Kufuneka uzame ukucwangcisa ukutya.

Unokuqala ukucwangcisa ukutya ukuba ufuna ukuchitha imali encinci kwaye ube noxanduva ngakumbi. Isicwangciso sokutya siya kukunceda ubone iindleko zokutya kwenyanga yakho. Ngaphezu koko, uya kuba nako ukunqanda ukuthenga ukutya okunganyanzelekanga okunokolula ibhajethi yakho.

Ayizi kukuzisa kuphela ukonga imali, kodwa neziphumo ezilungileyo kwimpilo yakho ngokubanzi. Njengoko ulungisa ukutya, uya kuba nolawulo ngakumbi kukutya okungena emzimbeni wakho.

Unokubeka phambili impilo yakho xa ucwangcisa ukutya. Unokucwangcisa ukutya kwakho ngelixa ugcina indlela yokuphila enempilo.

Ukuqala njani ukucwangcisa ukutya kuhlahlo lwabiwo-mali

Ngoku uqinisekile ukuba ukucwangciswa kokutya kunokuba yinto efanelekileyo ebomini bakho, lixesha lokuthatha inyathelo elilandelayo kwaye uqale ukucwangcisa ukutya. Ezi zezinye zeendlela ezilungileyo zokuqalisa ukucwangcisa ukutya kwakho.

1. Yenza uludwe lwazo zonke izinto onazo

Jonga imixholo ye-pantry yakho ngaphambi kokucwangcisa ukutya. Ukuba unjengabantu abaninzi, mhlawumbi sele unezinto ezimbalwa zepantry.

Kutshiphu ukuthenga ezinye izinto xa zithengiswa. Kusenokungabi yimfuneko ukuba nayo yonke into oyifunayo kwibhaskithi yakho yokuthenga ukuze wondle usapho lwakho yonke imihla. Konke oku kuya kufuneka ngexesha elithile.

Ukubona ukuba ungakanani kwimpahla eyomileyo kunye nenkonkxiweyo, thatha uluhlu. Kusenokubakho izidlo onokuzenza ngokutya kwi-pantry yakho. Ukuba awunazo izithako, ukutya kwe-pantry kungasetyenziselwa ukwenza iiresiphi kwisicwangciso sakho sokutya.

Ezi zicelo ziyafumaneka ukuba uzisebenzise Yindlela entle yokonga imali xa ulungiselela ukutya. Ikubuza nje izithako osele unazo, ize ikunike iingcebiso. Kuyamangalisa!

2. Qwalasela uhlahlo lwabiwo-mali lwakho lokutya

Unokusebenzisa isicwangciso sokutya ukulawula uhlahlo lwabiwo-mali lwakho lokutya. Okokuqala, jonga uqingqo-mali lwakho lokutya kunye nokuba uza kuchitha malini kuko. Impendulo akunyanzelekanga ukuba ibe ngqo, kodwa kufuneka ube noqikelelo lwemali ofuna ukuyichitha ekutyeni.

Awunyanzelekanga ukuba ukhethe phakathi kweempendulo ezilungileyo okanye ezingalunganga. Uhlahlo lwabiwo-mali lokutya olunenjongo kufuneka luthathele ingqalelo iinjongo zakho zemali kunye neendleko zekhaya lakho. Uhlobo lokutya okutyayo nalo luya kuba nefuthe kwiindleko zakho.

Ukugcina usukelo lwakho lokutya ukutya okuphilayo okanye ukulandela ukutya okuthile, kusenokufuneka uhlawule ngakumbi ukutya. Nokuba yeyiphi na ibhajethi yakho, isicwangciso sokutya yindlela entle yokunciphisa iindleko zakho zokutya.

Unokonwabela ucwangciso lokutya ngokuba nengqiqo kuhlahlo lwabiwo-mali lwakho lokutya.

3. Jonga ukuthengiswa kwegrosari yethu

Uhlahlo lwabiwo-mali lokulungiselela ukutya lubandakanya ukuthenga ezona zivumelwano zingcono. Thatha ixesha phambi kokuba uye evenkileni uyokwenza uphando lwakho Jonga intengiso yasekuhlaleni Iivenkile ezininzi zegrosari zithumela iincwadana zeentengiso zeveki okanye zithumele enye kwi-Intanethi.

Ungakhangela kwiincwadana zentengiso emva kokuzifumana kwiivenkile zegrosari. Uya kuhlala ubona intengiso ehendayo kwizinto ezininzi ezahlukeneyo. Gcina umkhondo wezona zivumelwano zingcono zeveki ukukunceda ucwangcise ukutya kwakho.

Ungaqwalasela ukongeza i-noodle yenkukhu kwizicwangciso zakho zemenyu ukuba ubona ukuba kukho inkukhu eninzi. Ukuba inyama yenkomo iyathengiswa, unokuphepha ukutya okusekelwe kwinkukhu kwaye unamathele kwiindlela zokupheka ezizithandayo ezisebenzisa inyama yenkomo.

Kubalulekile ukuthatha inzuzo kwezona ntengiso zibalaseleyo. Thenga iivenkile ezininzi ukuze ufumane ukonga. Ungajikelezisa iivenkile ozithenga kuzo veki nganye ukuba oku kubonakala kugqithisile. Oku kuya kukuvumela ukuba ufumane esona sivumelwano silungileyo ngaphandle kokuba wenze umsebenzi owongezelelweyo.

Inqaku lokugqibela malunga neentengiso kwivenkile enkulu: kuyahenda ukuthatha ithuba laso sonke isaphulelo. Noko ke, ukuthenga yonke into ethengiswayo kuba nje ithengiswa kunokuba ngumdlalo oyingozi.

Enyanisweni, leyo yindlela endaqokelela ngayo iibhokisi ezili-10 zepasta kwindawo enye! Kuya kufuneka uhlale uthengisa ukuba ufumana isivumelwano esihle. Qaphela ukuba ungayigqithisi kwaye ugcwalise i-pantry yakho ngezinto ongazisebenzisiyo.

4. Qaphela iimveliso zonyaka kunye nemifuno

Undoqo kwisicwangciso sokutya esilungele uhlahlo lwabiwo-mali kukuthenga imveliso yamaxesha onyaka. Kubalulekile ukuba ubeke iliso kwixesha lonyaka ukuba uthanda iziqhamo kunye nemifuno emitsha. Iindidi ezahlukeneyo zeziqhamo kunye nemifuno zitshiphu ngamaxesha ahlukeneyo ngenxa yesivuno esikhulu.

Khangela kwindawo yakho Fumana amaxesha onyaka afanelekileyo kwiziqhamo kunye nemifuno oyithandayo ukuze ubone ukuba zifumaneka nini. Ungatyala igadi ukongeza iziqhamo nemifuno kuhlahlo lwabiwo-mali lwakho.

Nangona kunganyanzelekanga ukuba ibe yigadi enkulu, ungonga kakhulu ngokutyala imifuno oyithandayo. Ngokomntu, ndiyayithanda i Indawo yokulima Ukusoloko kukho imifuno emitsha kunye neetumato zecherry ezifumanekayo, ngaphandle kokuhlala uzithenga kwivenkile enkulu.

5. Khangela amakhuphoni

Iikhuphoni zinika indlela elula yokunciphisa iindleko ngaphandle kokuthotyelwa kumgangatho. Ukunciphisa iindleko zokutya, unokufumana amakhuphoni anokukunceda wonge imali. Ukwazi ngakumbi malunga namakhuphoni, funda inqaku lethu.

Ukucwangcisa ukutya kukucwangcisa into oza kuyitya veki nganye. Ngamanye amaxesha unokucinga ngokucwangcisa ukutya kwenyanga.

Thatha ixesha ngaphambi kokuba ubalekele kwivenkile yokutya ukuze uphande iindlela zokupheka oza kuzenza kwiveki ezayo. Jonga iiresiphi ezithatha inzuzo kwiintengiso zangoku okanye iikhuphoni. Unokwenza izicwangciso zokutya ngeveki ngenjongo ethile kunye nohlahlo lwabiwo-mali olulinganiselwe.

Imenyu yakho kufuneka ibhalwe kwindawo ekulula ukuyifumana, ukuze ube nayo yonke iveki. Ngemenyu yakho, ungagcina umkhondo weendlela zokupheka ozikhethileyo kunye nezithako oza kuzifuna.

7. Ungalungisa izitya ngaphandle kwenyama

Kwivenkile ethengisa ukutya uya kufumana inyama njengenye yezinto ezibiza kakhulu. Umyinge wexabiso leponti yenyama yi-18 yeedola Inyama ecoliweyo ixabisa ama-3.862Uyabona inkukhu ihleli phaya $3,063 ngekhilogram. Ukuba utya inyama kwisidlo ngasinye, oku kunokongeza ngokukhawuleza.

Zininzi ezinye iiprotheyini onokuthi ukhethe kuzo kwaye zihlala zitshiphu. Ungathenga amaqanda phakathi kwe-5 kunye ne-10 yeedola. Iidozini ze-1 ukuya kwi-2 yeedola.

Ukunciphisa iindleko zokutya, cinga ukubandakanya ukutya kwemifuno kwiveki yakho. Unokucwangcisa ukutya kwibhajethi, kubandakanywa nokutya okungenanyama!

8. Qinisekisa ukuba umkhenkce kwaye ulungiselele kwangaphambili

Kakade ke, eyona nto inzima ngokuqhelekileyo kukucwangcisa nokuthenga. Ukunamathela kwisicwangciso sakho kunzima ngakumbi. Ngamanye amaxesha ubomi bunokuba nzima kakhulu kwaye kunzima ukunamathela kwisicwangciso sakho sokutya.

Oku kungokwemvelo! Kubalulekile ukuba ulungiselele ukuba kunokwenzeka ukuba awukwazi okanye awukwazi ukwenza isidlo ngokwesicwangciso sakho.

Ungalungisa ukutya kwangaphambili kwaye ukhe umkhenkce. Oku kunokuba yindlela enhle yokunceda ngeentsuku ezinzima. Ukutya okukhawulezayo kuyabiza Kunokwenzeka ukuba utye ngaphandle kokupheka. Yiba bhetyebhetye kwaye ungakhathazeki ukuba kufuneka uguqule isicwangciso sakho sokutya kancinci.

9. Ziphephe izithako ezibiza kakhulu

Ukuthenga izithako ezitsha kunye neziqholo yenye yeendlela ezilula zokunyusa iindleko zakho zokutya. Ungagcina imali ngokujonga uluhlu lwezithako zazo zonke iiresiphi ezintsha.

Kuhlala kumnandi ukufumana into entsha. Ungazama iziqholo ezintsha ngaphandle kokuchitha i-10 yeedola kwisitya esipheleleyo. Fumana ivenkile yokutya okuninzi. Iindawo ezininzi ziya kukuvumela ukuba uthenge ezinye iziqholo ngokusekelwe kubunzima bakho. Ngale ndlela unokuzama iincasa ezintsha ngaphandle kokwaphula ibhajethi yakho.

10. Yiza nezabelo ezikhulu zokutya kwisiganeko sakho esilandelayo

Amaqashiso amakhulu adla ngokungabizi kakhulu. Abanye abantu abakuthandi ukutya okushiyekileyo. Ungakhenkceza okushiyekileyo ukuze wenze isidlo esikhawulezileyo kamva.

11. I-snack ibalulekile!

Ukucwangcisa ukutya kwakho kunokuba lula. Inokubangela indlala imini yonke. Xa ucwangcisa ukutya kwakho, qiniseka ukuba ufaka amashwamshwam kuluhlu lwakho lokuthenga.

12. Fumana iphepha lethu lokucwangcisa ukutya kweveki

Iphepha lomsebenzi yindawo elungileyo yokuqala ukucwangcisa ukutya ngohlahlo lwabiwo-mali. I-Clever Girl Finance inephepha lomsebenzi elibanzi ukukunceda uqalise ngokucwangcisa ukutya. Yizame! Fumana iphepha lethu lomsebenzi wesicwangciso sokutya namhlanje.

Ayintoni amava am ngokucwangcisa ukutya kuhlahlo lwabiwo-mali?

Ukucwangcisa ukutya kunokubonakala kungumsebenzi omninzi ukuba awuzange uzame. Ubuncinane yiloo nto endandiyicinga ngaphambi kokuba ndiqalise ukucwangcisa ukutya. Nangona kunjalo, andinakuphosakela ngakumbi.

Bendisoloko ndinengxaki yokwenza ukutya ngezinto endinazo endlwini yam, ngoko yayiqhelekile into yokuba ndithabathe ukutya okukhawulezayo okanye ndilungiselele ukutya. Oku kukhokelele kuhlahlo lwabiwo-mali olukhulu lokutya, kunye nobusuku obunoxinzelelo lokulungiselela isidlo sangokuhlwa.

Kutshanje, ndiye ndaqalisa ukucwangcisa ukutya iiveki ezimbini. Oku kuye kwandivumela ukuba ndonge ixesha nemali phakathi evekini. Oku kundisusa ekubeni ndingazikhathazi ngendlela yokwenza isidlo sangokuhlwa. Zonke izithako zisekhitshini lam.

Xa sifika ekhaya sivela emsebenzini, kunokuba mnandi ukwazi ukuba kukho ukutya efrijini okuya kulungele ukuba sipheke isidlo sangokuhlwa. Ukucwangcisa ukutya kuyindlela enhle yokunciphisa uxinzelelo kunye nemali.

Unokugcina imali ngokucwangcisa ukutya kwibhajethi eqinile.

Ukucwangcisa ukutya kwakho kwenyanga kunokukunceda wonge ixesha kunye nemali. Inokukunceda ukuba ube nolawulo olungaphezulu kukhetho lwakho lokutya. Uya kumangaliswa ukuba kungakanani ukucwangciswa kokutya okunokuphucula ubomi bakho. Bukela le vidiyo ikhuthazayo ukuze ikuncede uqalise Umngeni wokucwangcisa ukutya kweentsuku ezingama-30!