How to upload long videos to Instagram: Methods and tricks

Last update: 18/02/2025
Author Isaac
  • Instagram allows you to upload long videos via live broadcasts, the feed or by splitting clips.
  • The recommended formats are MP4 and a maximum size of 4GB for good quality.
  • There are apps and methods to overcome time limits and improve your videos.
  • Posting long videos on Instagram can boost your reach and engagement.

How to upload long videos on Instagram

Instagram It has become one of the most important social networks for sharing visual content, but we often find ourselves with the limitation that videos have a maximum duration. Fortunately, there are various ways to upload videos. long videos on instagram without the platform cutting them off or limiting their publication.

If you want to know how you can share longer videos in stories, reels, the feed or live without any major problems, we explain all the available options, the best Tricks and tools that will make your videos look their best.

How long can videos be on Instagram?

Instagram offers different formats to upload youtube, and each type of post has a time limit:

  • Stories: To 60 seconds per clip.
  • Reels: To 90 seconds.
  • Posts in the feed: Between 3 seconds and 60 minutes.
  • Live on Instagram: To 4 hours.

Depending on how long your video is, you'll need to adapt it to one of these formats or use tricks to share it without interruptions.

Posting long videos on Instagram

How to upload long videos on Instagram stories

The Instagram stories allow you to upload videos up to 60 secondsHowever, if your video exceeds this limit, you can use editing applications or split it into multiple parts manually.

Some useful apps to split your videos into clips 60 seconds are:

  • InShot: Facilitates cutting and quick edit of videos.
  • Story Split: Automatically split videos into fragments for Instagram.
  • CutStory: Allows you to split videos into sections without losing quality.

One advantage of this method is that clips play continuously, allowing your followers to watch the entire video without interference.

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How to post long videos on the feed

If you want to upload a long video, the feed is the best option, as it allows videos up to 60 minutes. While Instagram can treat long videos in your feed as reels, the option to direct post will allow you to share longer content.

To upload a long video to the feed:

  1. Select the video from your gallery.
  2. Make sure its duration is less than 60 minutes.
  3. Apply optional filters or edits.
  4. Add a proper description and relevant hashtags.
  5. Post the content and let your followers enjoy it.

Remember that videos in the feed must be in .jpg format. MP4 and not exceed 4GB to avoid charging problems.

Long videos on Instagram

Uploading long videos on Instagram Live

If you want to share a video without worrying about time limits, do a direct It may be the best alternative, since you can broadcast live up to 4 hours.

To make the most of this option:

  • Prepare your content in advance.
  • Inform your followers about the live broadcast to improve your audience.
  • Use a good lighting and a clear sound.
  • Save your broadcast after you go live to share later.

While live streams can only be viewed while they're live, you can save and re-upload them to your feed or Instagram TV.

Alternative: Upload long videos to IGTV or link them from YouTube

IGTV used to be the go-to option for long videos, but Instagram has now integrated its feature into the feed. However, you can take advantage of another platform like YouTube to upload your video and then share the link on Instagram.

The process is simple:

  1. climb the video to YouTube.
  2. Get the video link.
  3. Create a story or post in the feed with a attractive miniature.
  4. Add the video link to your bio or story highlight.

This method is effective if you need to share very long videos without losing quality or fragmenting them.

Tips to optimize video uploads on Instagram

To make sure that you video look good and achieve the best range, follow these recommendations:

  • record in vertical format (9:16) for stories and reels, or in horizontal (16: 9) for the feed.
  • Make sure the file do not exceed 4GB and use the format MP4 for better compatibility.
  • Optimizes the quality of the video to prevent Instagram from compressing it too much.
  • Use subtitles and attractive visual elements to capture attention.
  • Include relevant hashtags to improve content visibility.
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By following these tips and strategies, you will be able to publish long videos on instagram without restrictions, adapting your content in the best way according to the available format. Whether splitting clips, going live or using external platforms, there are multiple ways to share videos without length being a problem.

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