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- Check if you are using the correct connector (preferably DisplayPort)
- Set the correct refresh rate from the settings. Windows or the control panel NVIDIA
- Update drivers of the monitor and the graphics card to avoid incompatibilities in Windows 11
If you have a 144Hz monitor and only see 11Hz available in your settings after upgrading to Windows 60, you're not alone. This is a common issue that can be caused by a number of factors, from the way Windows detects your display to the drivers you're using. While it may seem like a hardware failure, hardware, most of the time it is due to incorrect configurations or poorly chosen connectors. The good news is that there is a solution..
In this article we explain Why your 144Hz monitor only displays 60Hz in Windows 11 and what you can do to fix it step by step. We'll use official information and real-life cases we've carefully analyzed to give you all the possible causes and solutions. Our goal is to ensure you don't have to go back to Windows 10 or give up the fluidity that a good monitor offers for gaming or productivity.
Why does my 144Hz monitor show up as 60Hz in Windows 11?
The refresh rate or refresh frequency is the number of times per second that your monitor updates the image. A 144Hz monitor should display 144 images every second, which results in smoother transitions, especially useful for video gamesHowever, after migrating to Windows 11, your system may not automatically recognize this capability.
Many users report that when upgrading from Windows 10, The 144 Hz option disappears from the settings while maintaining the usual resolution of 1920×1080. Only appears if the resolution is reduced a, for example, 1680×1050. This may be due to how the system detects the active signal or to the connector type used.
In some cases, «Desktop Mode» is at 1920×1080 at 60Hz, but the «Active signal mode» It states 3840×2160 at 60Hz, which is inconsistent and causes limitations in the available options.
Check what type of connection you are using
The choice of cable is one of the most important factorsMany monitors can only reach 144Hz when connected via DisplayPort. HDMI ports, especially older versions like HDMI 1.4, only support 60Hz at 1080p or even lower at higher resolutions.
DisplayPort 1.2 or higher supports resolutions of 1920x1080 at 144 Hz without any problem. If you are using HDMI, try switching to DisplayPort (if your monitor and graphics card allow it).
Checking the cable is also key. A regular HDMI cable may not be sufficient even if the port is. Use a High speed HDMI or one certified as Premium if you can't switch to DisplayPort.
Where to change the refresh rate in Windows 11
The quickest way to adjust the refresh rate in Windows 11 is from System Settings:
- Right click on the desktop and select “Display Settings”.
- Scroll down and enter "Advanced display settings".
- Select your monitor if you have several and choose the refresh rate from the drop-down menu.
If the 144Hz option does not appear, it could be for two reasons: the type of connection (as we have indicated before) or lack of compatibility between the monitor, Windows and the installed drivers.
What does the asterisk (*) next to some frequencies mean?
In some menus, you'll see an asterisk next to various refresh rate options. This symbol indicates that These frequencies are compatible both with your graphics card and your monitor. If you select a frequency that is not, the image may disappear or visual errors may appear.
Al select a higher frequency, such as 144 Hz, the screen will flash briefly and can automatically change the resolution. For example, it can go from 1920x1080 to 1680x1050 if that's where 144Hz is allowed.
How to force 144Hz with the NVIDIA Control Panel
If you're using an NVIDIA graphics card, you have another way to change the refresh rate: NVIDIA Control Panel. Here you can manually configure the resolution and refresh rate. You can also check How to change the refresh rate in Windows for other scenarios.
Steps:
- Open the NVIDIA control panel and go to “Display” > “Change resolution”.
- Select your monitor and in the right panel choose 1920×1080 and then Choose 144 Hz in the "Refresh Rate" section..
- Click “Apply” and wait for the screen to stabilize.
Use the NVIDIA App to customize your display
At the end of 2024, NVIDIA launched the new application NVIDIA App, a clearer, more modern interface that combines functions from the classic Control Panel and GeForce Experience. Here you can also change the resolution and frequency without restarting your PC. To learn more, visit How to know the maximum resolution supported by your screen.
Go to the "System" > "Displays" tab and scroll down to "Display Properties." There you'll see the connector type (HDMI or DisplayPort), the current resolution, and the set Hz. Use the drop-down menu to change to 144 Hz if available.
Check your graphics card and monitor drivers
Make sure you have the latest drivers installed for both your graphics card and your monitor. Windows sometimes installs generic drivers that don't properly recognize the monitor's full potential.
For the graph:
- Install the official drivers from the NVIDIA website or using GeForce Experience.
For the monitor:
- Download the monitor driver from the manufacturer's official website (for example, ASUS launches ProArt PA32UCDM monitor for specific models).
An incorrect driver can cause Windows not to display all supported frequencies. or even not detect the screen model correctly.
The role of dynamic refresh rate in Windows 11
Windows 11 includes a feature called Dynamic Refresh Rate (DRR), which automatically adjusts the refresh rate based on your system usage. By default, it will stay at 60Hz during basic tasks and will go up to the maximum (e.g., 144Hz) during gaming or intensive use.To control it, you can consult .
This may explain why your monitor appears to be stuck at 60Hz in desktop situations.
What to do if the 144 Hz option doesn't appear?
If you've tried all of the above and the desired frequency still doesn't appear, try these steps:
- Switch to DisplayPort if you're still using HDMI.
- Verify that the monitor port support 144Hz. Some models only allow high frequency on a specific port.
- Look for a box that hides incompatible frequenciesIf you can uncheck it, you'll be able to see all the available options (not recommended if you're unsure).
Using these tips, you can fix most issues related to 144Hz detection in Windows 11 and enjoy a much smoother experience on your monitor.
Passionate writer about the world of bytes and technology in general. I love sharing my knowledge through writing, and that's what I'll do on this blog, show you all the most interesting things about gadgets, software, hardware, tech trends, and more. My goal is to help you navigate the digital world in a simple and entertaining way.